Birdie GAiSwing Analysis
6-Iron · Full Swing Analysis

André Rennes

A frame-by-frame review of the 6-iron swing hit at Mariners on November 13, filmed down-the-line from behind, with the ball-flight readout from the range screen. It's report #4 for the 6-iron and uses the full reference frame (grid, center lines, diagonals, depth rays, cap, waist and tush lines). It closes with simple next steps.

PlayerAndré Rennes (right-handed)
Club6-Iron · report #4
LocationMariners Point Golf Center, Foster City, CA
Footage1 swing · down-the-line + range screen
Session dateNovember 13, 2026

1 Executive summary

Bottom line: a new total-distance best for the 6-iron: ★ 163 yards total (previous best 150), with 140 carry and 98.3 mph of ball speed. The 163 total is level with the average golfer's 162 yards for this club. Against the tours, the carry sits below the LPGA Tour (152) and the PGA Tour (183), and the ball speed below the LPGA Tour (109 mph) and the PGA Tour (127 mph). The new total comes mostly from roll: the ball ran out 23 yards after landing, against 4 yards on Oct 14. The carry is 6 yards short of his best (146), and ball speed is 8.7 mph below his best (107). The ball peaked at only 50 ft (~17 yds) against 25 yds (LPGA) and 30 yds (PGA), and landed at a shallow 31° against 46° and 50°. Launch is 19°, the lowest in his 6-iron log and closer to the LPGA 17.1° than before.

The body numbers moved the right way. The head dips about 3.8 inches by impact, less than in reports #2 (~5 in) and #3 (~6 in). The hips stay on the tush line (0.3 in off it). The weak spot is tempo: ~1.8:1, the quickest of his 6-iron reports. The backswing is only 0.47 s, while the downswing (0.27 s) matches the Tour's 0.27 s. Estimated club speed is about 70–71 mph (LPGA average 78), so there is speed to win back.

Strength

Head and hips

Head dip down to ~3.8 in at impact (was ~5–6 in), hips on the tush line, hips rise under 1 in, and a held finish.

Priority 1

Slow the backswing

0.47 s back and 0.27 s down is ~1.8:1, flagged as rushed. A backswing near 0.65 s with the same downswing would land close to 2.5:1.

Priority 2

Centered contact

A 17-yard peak, a 31° landing and 23 yards of roll point to a low, running flight. Check where the ball meets the face.

2 Ball flight — range screen

Range screen readout
MetricAndré Nov 13#3 · Oct 14#1 · Oct 6Average golferLPGA Tour avgPGA Tour avg
Ball speed98.3 mph107 mph103 mph—109 mph127 mph
Club speed (estimated)~70–71 mph~76–78 mph~75–77 mph—78 mph92 mph
Carry140 yds146 yds140 yds—152 yds183 yds
Flat carry138 yds144 yds————
Total163 yds ★150 yds149 yds162 yds——
Launch angle19° (closest to tour yet)20°23°—17.1°14.1°
Spinnot shown———5,943 rpm6,231 rpm
Apex50 ft (~17 yds)81 ft87 ft—25 yds30 yds
Landing angle31°44°46°—46°50°
Curve13 ft left17 ft right11 ft———
Hang time4.4 s5.6 s5.7 s———
Proximity—99 ft53 ft———

★ = personal best for the 6-iron (total 163 yds vs 150). On the screen, the target flag reads 158 yds. The ball could not be tracked from the video: at 30 fps it is gone between two frames after impact, so slow motion (120 or 240 fps) is needed for start direction. Club speed isn't on the screen: at a typical iron smash of ~1.38–1.40, 98.3 mph of ball speed means about 70–71 mph. The average golfer column is total distance (162 yds).

What it means: the launch (19°) is close to the LPGA window, yet the ball peaked 8 yards lower than the LPGA average and landed 15° shallower. Part of that is simply less ball speed (98.3 vs 109 mph). The rest points to low spin, a common sign of contact low on the face, though no spin number is shown on the screen. The result is a low, running ball: 23 yards of roll for a 163 total, but 140 carry.

3 Timing & tempo — measured from the video

30 frames per second, so each time is accurate to about ±0.03 s. Takeaway starts at ~17.40 s, the top is at 17.87 s, and impact is at about 18.13 s.

GroupBackswingDownswingRatio
André (6-Iron, Nov 13)~0.47 s~0.27 s~1.8:1
André (6-Iron #3, Oct 14)~0.60 s~0.23 s~2.6:1
André (6-Iron #2, Oct 18)~0.53 s~0.27 s~2:1
André (6-Iron #1, Oct 6)~0.45–0.6 s~0.23–0.3 s~2:1
André (8-Iron, Nov 4)slow-motion clipslow-motion clip~2.4:1
PGA Tour (Tour Tempo, "24/8")~0.80 s~0.27 s3:1

Tour figure: John Novosel, Tour Tempo. One frame either way moves the ratio between ~1.6:1 and ~2.0:1. The 8-Iron clip was slowed down, so only its ratio is quoted.

What it means: the downswing (0.27 s) is exactly the Tour's 0.27 s. The backswing is the quick part: 0.47 s against 0.80 s on Tour and 0.60 s on his own Oct 14 swing. That gives the lowest 6-iron ratio in the logbook, flagged as rushed.

4 The reference frame — how this swing was measured

Reference frame
  • Grid: each square is about 5 inches. It's scaled from the 4 x 4 ft hitting mat (14.52 px per inch), since his height isn't on file, so treat distances as ±1 inch.
  • Center lines and diagonals: the vertical line runs through the center of his stance and the horizontal line through the ball line. With the two corner-to-corner diagonals, they cross at the belt buckle at address and give a fixed perspective scaffold.
  • Depth rays: the mat edges and the two converging target-line sticks are extended to the horizon. Anything that moves along these rays is moving toward the target (into the picture), not sideways.
  • Address references: the white line is the cap (head height). The belt line marks waist height. The dashed light-blue lines mark shoulder and knee height. The dashed red tush line is the back of the hips. The red trail is the head path and the yellow trail is the hands' path.
  • Tracking: body points were tracked automatically on 225 frames (14.0–21.5 s) and checked by eye at each key position. The camera stayed still: the background moved less than 1 px (median 0.9 px).
  • Rotation: shoulder and hip turn are eyeballed from the frames, about ±10–15°. X-factor is shoulder turn minus hip turn at the top.

5 Swing sequence

Nine key positions, filmed down-the-line from behind at about hand height. The target is straight into the picture.

Photo 1 · Addresst 17.20s · frame 96
Photo 2 · Takeawayt 17.53s · frame 106
Photo 3 · Lead arm parallelt 17.67s · frame 110
Photo 4 · Topt 17.87s · frame 116
Photo 5 · Arm parallel (down)t 18.03s · frame 121
Photo 6 · Deliveryt 18.07s · frame 122
Photo 7 · Impactt 18.13s · frame 124
Photo 8 · Releaset 18.20s · frame 126
Photo 9 · Finisht 19.10s · frame 153

Photos are numbered in the order they happen in the swing. The frames follow the standard swing positions.

6 Position-by-position biomechanics

Photo 1 — Address Good

  • Feet square to the orange stick across the toes, with the two target-line sticks running away to the right of the ball.
  • Athletic posture: forward tilt from the hips, knees flexed, arms hanging. The hips sit right on the dashed red tush line.

Photo 2 — Takeaway Head sinks early

  • Hands and club leave together; the hands are about 3 in from their address spot.
  • The head is already about 3.2 in lower and ~1.1 in toward the ball line. The dip starts here, in the first move away.
  • Hips barely move (~0.3 in away), a quiet base.

Photo 3 — Lead arm parallel Quiet base

  • Hands about 16.5 in from address, and the arms are wide.
  • Hips only ~0.6 in away from the ball and 0.3 in up, so no sway. The head is about 3.9 in lower and ~2.6 in toward the ball line.

Photo 4 — Top Big coil

  • Shoulders turned about 85° and hips about 40°, so the X-factor is about 45°. That is a strong, loaded position (±10–15°).
  • Head about 2.8 in lower than at address, a bit back up from the 3.9 in seen earlier, and ~2.9 in toward the ball line (see depth note).

Photo 5 — Arm parallel (down) Good

  • The downswing starts with the body: hips are back near their address depth (~0.1 in) and have started to open.
  • Hands are about 12.4 in from their address spot, on their way back down. The head is about 3.4 in lower.

Photo 6 — Delivery Solid

  • Hands are only about 4.4 in from the address spot, with the arms in front of the chest and the club moving fast (blur).
  • Head about 3.6 in lower and ~2.6 in toward the ball line; the hips have not moved toward the ball (~0.3 in).

Photo 7 — Impact Watch the head

  • Head about 3.8 in lower than at address (watch) and ~1.9 in toward the ball line (good). The dip is smaller than in reports #2 and #3.
  • Hips ~0.3 in toward the ball (watch, inside the ±1 in error), 0.3 in off the tush line (good), and 0.9 in up (good). No early extension.
  • Hands about 1.2 in from their address spot (watch). Hips about 35° open and shoulders about 10° open: the hips are well ahead, with the club still to catch up.

Photo 8 — Release Good extension

  • Both arms extend down the line and the chest keeps turning.
  • Head about 4.2 in lower and ~1.7 in toward the ball line; hands about 4.3 in from the address spot.

Photo 9 — Finish Excellent

  • Tall and balanced on the lead leg, trail foot up on its toe, hands high with the club over the shoulder.
  • Head now about 3.8 in above its address height and the hips about 2.9 in toward the target. Held, as in every report.

Overlay — head at address, top and impact

Measure (vs address)TopImpact6-Iron #3, Oct 14 (top / impact)Reading
Head, down~2.8 in~3.8 in~3 in / ~6 inWatch smaller dip than #3, still above the 2 in 'good' band
Head, toward the ball line~2.9 in~1.9 in—Good settles back by impact (depth note below)
Hips, toward the ball~−0.6 in (away)~0.3 inheld depthWatch tiny, inside the ±1 in error
Hips vs tush line—~0.3 in—Good stays on the line
Hips, rise~0.3 in~0.9 in—Good under 1 in
Hands vs address—~1.2 in—Watch just outside the 1 in band
Shoulder turn~85°~10° open—Info estimate, ±10–15°
Hip turn~40°~35° open—Info hips clear ~25° ahead of the shoulders
X-factor (shoulders minus hips)~45°——Info good coil
Tempo0.47 s back0.27 s down~2.6:1Fix ~1.8:1, rushed backswing

Depth note: from behind, the head's ~2.9 in shift sits partly along the depth rays, so it mixes 'toward the ball' and 'toward the target'. One camera can't split the two. A face-on clip of the next swing will settle it (see next capture).

7 Where the 6-iron sits in the bag

Club (best report)TotalCarryBall speedLaunchCurve
4-Iron · Oct 7183 yds167 yds110 mph20°39 ft
5-Iron · Oct 2169 yds159 yds108 mph19°20 ft
6-Iron · Nov 13163 yds140 yds98.3 mph19°13 ft left
6-Iron · Oct 14150 yds146 yds107 mph20°17 ft right
7-Iron · Oct 14147 yds144 yds104 mph22°0 ft
8-Iron · Nov 4126 yds123 yds94.0 mph23°6 ft right

Heads-up: the 6-iron carried 4 yards less than the 7-iron's best (140 vs 144), with 5.7 mph less ball speed (98.3 vs 104). It sits 19 yards of carry behind the 5-iron (159). The 163 total is 16 yards past the 7-iron only because of the 23 yards of roll. Ball speed is closer to the 8-iron's (94.0 mph) than to his own 6-iron best (107 mph). This is one swing, but it shows where the yards are: ball speed and a higher, softer flight.

8 Diagnosis

  1. Total-distance best, built on roll: 163 yards total, but the carry (140) is under his best (146) and the ball speed (98.3 mph) is 8.7 mph below his best (107).
  2. Lower speed: estimated club speed is about 70–71 mph, against ~76–78 mph on earlier 6-iron reports. The screen can't say whether the swing was slower or the contact less efficient. The downswing was about one frame slower than on Oct 14 (0.27 vs 0.23 s), which is at the edge of the measurement.
  3. Low, running flight: a 19° launch but only a ~17-yard peak and a 31° landing. This points to low spin, most likely contact low on the face, though no spin number is shown.
  4. Head dip is improving: ~3.8 in at impact, against ~5 and ~6 in before. It starts at the takeaway (~3.2 in by frame 106).
  5. Hips hold: 0.3 in off the tush line and 0.9 in of rise, so no early extension for the third 6-iron report in a row.
  6. Tempo ~1.8:1, the quickest of his 6-iron reports. The downswing matches the Tour's 0.27 s; the backswing is the short part.
  7. Good coil: shoulders ~85° and hips ~40° at the top (X-factor ~45°), with the hips ~25° ahead of the shoulders at impact.

Confidence: high on ball flight (range screen) and tempo (measured frame by frame); moderate on head and hip distances (grid scaled from the 4 x 4 ft mat, ±1 inch); moderate-low on rotation angles (eyeballed, ±10–15°); low on the toward-ball vs toward-target split (needs a second angle). Club speed is an estimate from ball speed.

9 Next steps — keep it simple

Priority 1 · Tempo

Slow the backswing

Same camera spot. Count "back-2-3, down" so the backswing lasts about 0.65 s, close to his 0.60 s of Oct 14, and keep the downswing at ~0.27 s. Hit 10 balls.

Aim for ~2.5:1. A fuller backswing time gives the body room to set up the delivery.

Priority 2 · Center contact

Foot-spray test

Spray the 6-iron face with foot powder (or dry-erase marker), hit 5 balls and check the mark. Aim for the center of the face.

Center contact adds spin and height: aim for a peak nearer 25 yds (75 ft) and a landing angle above 40° on the screen.

Keep · Head

Cap-on-the-line check

Keep the top of the cap close to the white address line until the ball is gone, for 10 balls.

Feel: "chest over the ball, knees keep their flex." The dip is down to ~3.8 in; the goal is under 2 in.

Keep · Hips

Back pockets on the line

Whatever he did with the hips: keep it. Back pockets stay on the red tush line through impact.

Third 6-iron report in a row with no early extension (0.3 in off the line).

10 Limitations & next capture

Next capture: Next capture, to sharpen the reference frame: (1) show the clubhead sole to the camera before the swing so the club can be read, (2) the same down-the-line spot, filmed in slow motion (120 or 240 fps) so the ball can be followed, (3) a face-on clip at chest height, square to the feet stick, (4) 3–5 balls for an average, and (5) André's height, to lock the grid scale.